One Pound

OK so the Second weigh in for the biggest loser was yesterday. I was really bummed I only lost one pound. Why is that every time I do something it is just not good enough? One should have been exciting one pound leads to two pounds to eventually 20 pounds. You have to start at one to get anywhere. So why is one pound such a downer. I have been doing a boot camp tape at home and I am the sorest that I have ever been, but still the scale shows nothing. I know it might have the the two times I cheated, but I decided that when I started this whole thing I was not going to beat myself up if I indulge in a treat now and than. I can't live my life eating only fruits and veggies. It is all about moderation. And even though I had a piece of chocolate this week it was only one. But still I am was sad at only one pound. Maybe I set myself up when I lost 3.4 pounds my first week. I thought that maybe that pattern would continue I was so pumped with three pounds. So I pumped up by workout and added the boot camp tape. What do I get for all the pain one pound. I can only go up from here. What did I learn this week about the power of one. Well it can really bring you down, make you feel like giving up, and even make you cry a little. On the other hand with one comes two than three. So yes  I lost one pound but that one pound is just a start and everyone knows that you can't start counting at three you have to start at one.